Jolly Psychotherapy and Psychology
Thank you for visiting. I am a counselling psychologist offering face-to-face psychotherapy in the London Bridge area.
Psychotherapy is a space to understand yourself within the context of your life: to gain clarity about your current patterns, their origins, and their impacts, and to feel empowered to change what no longer works for you.
I offer an empathetic and confidential space alongside extensive theoretical understanding of and experience with psychology. Therapy is tailored to each client, using a combination of psychodynamic, existential, and cognitive-behavioural (CBT) therapies, and short-term solution-focused treatment is offered when it is agreed to be most appropriate. I specialise in long-term relational work, supporting clients in getting to the roots of their difficulties. While this approach to therapy may take longer and can feel challenging, the results are long-lasting and often life-changing. Respect for difference forms a cornerstone of the practice.
I hold a doctorate in Counselling Psychology from Regent's University London, an MSc in Psychology, and am a chartered member of the British Psychological Society and a member of the Society for Existential Analysis. I am experienced in working with anxiety, depression, complex trauma, borderline personality disorder, obsessive-compulsive disorder, and eating disorders. As a relationship therapist, I work comfortably with ethical non-monogamy.
If you are interested in arranging a session to discuss your hopes and needs for therapy, or if you have any questions about how I work, please reach out through the form below.
Get in Touch
Please contact me with any questions or to set up a first session.
